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Hypersomnia can affect your power to go to highschool or work. It could make it hard to maintain relationships with family and friends. You’ll also have a greater threat of accidents and injuries.

经常出差的朋友们还需要了解航空公司的规定。根据民航的规定，100Wh大约等于27000mAh是随身携带的上限。因此，在购买大容量充电宝前务必确认其是否符合航空旅行的要求。最后，为了确保售后服务的质量，推荐在自营或官方旗舰店购买充电宝，千万别在机场、车站等地购买质量无保障的“应急”产品，以免日后出现问题后无法解决。

Lifestyle Modifications Improving upon your snooze hygiene may enable you to slumber superior at nighttime and reduce excessive daytime sleepiness. Great snooze hygiene procedures contain:

6 occasions[twenty five] extra likely to be injured on The task. Not simply does EDS place on your own in danger but others too. The Centers for Sickness Regulate and Avoidance recommends providers establish a workplace health and fitness program to advertise great rest amid employees.

Encourage. It is a smaller impulse generator which is implanted beneath the clavicle and acts being a stimulator on your upper airway..

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Narcolepsy is the most live ts cams common Most important hypersomnia diagnosis. That is a Persistent condition, and EDS is commonly one of the to start with indicators.

Morning sunlight: Publicity to sunlight each morning will let you really feel additional alert in the daytime and aid regulate your body's all-natural rest-wake cycle.

Medication When you have narcolepsy, medication could be necessary to help regulate it. Widespread remedies for narcolepsy include things like:

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Weakened immune system: Long-term sleep challenges might weaken your body's capacity to struggle infections and diseases.

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